Complement Creatine Monohydrate Micronized Powder - Pre-Workout Post-Workout Muscle Recovery Brain Health Longevity Energy Supplements for Women and Men - Vegan Unflavored (5g 60 Servings)

Brand : Complement

Flavor : Unflavored

Primary Supplement Type : Creatine

Unit Count : 10.6 Ounce

Item Form : Powder

Item Weight : 300 Grams

Item dimensions L x W x H : 2.5 x 5 x 8.5 inches

Diet Type : Plant Based, Vegan, Vegetarian

Product Benefits : Muscle Growth

Age Range (Description) : Adult

About this item

? FAST-DISSOLVING MICRONIZED CREATINE FOR MAX ABSORPTION: Made with premium Creavitalis clean creatine monohydrate powder, this ultra-fine powder dissolves quickly and completely in water, juice, or smoothies - no clumps, no grit, just smooth, easy daily use for better absorption and results.

? SUPPORTS ENERGY, STRENGTH & HEALTHY AGING: Delivers 5g of creatine powder per serving to help boost ATP production - the body’s primary energy source - supporting muscle strength, endurance, and the maintenance of lean muscle mass as you age.

? FULL-BODY BENEFITS ? NOT JUST FOR ATHLETES: Beyond muscle support, creatine for women helps enhance cognitive function, mental clarity, and metabolic health, making it an essential supplement for both men and women at any activity level.

? CLEAN, TRANSPARENT & THIRD-PARTY TESTED: Creatine supplement is manufactured in the USA and rigorously third-party tested for purity and quality. Every batch is verified, and the Certificate of Analysis is available for your peace of mind.

? SUSTAINABLE & PURPOSE-DRIVEN FORMULA: 100% plastic-free packaging of creatine supplements for women with no scoop to reduce waste. Plus, every purchase helps provide a plant-based meal to a child in need - supporting both your health and a greater mission.

? EVERY SALE FEEDS A CHILD IN NEED: Every order of Complement Creatine provides a plant-based meal to a child in need.

Product specifications

Item details

Brand Name : Complement

Primary Supplement Type : Creatine

Item Form : Powder

Diet Type : Plant Based, Vegan, Vegetarian

Product Benefits : Muscle Growth

Age Range Description : Adult

Container Type : Bag

Dosage Form : Powder

UPC : 860010220887

Manufacturer : COMPLEMENT

Best Sellers Rank : #64,530 in Health & Household (See Top 100 in Health & Household) #379 in Creatine Nutritional Supplements

ASIN : B0CZS8WMNW

? #64,530 in Health & Household (See Top 100 in Health & Household)

? #379 in Creatine Nutritional Supplements

Measurements

Unit Count : 10.6 Ounce

Item Weight : 300 Grams

Item Dimensions : 2.5 x 5 x 8.5 inches

Number of Items : 1

Total Servings Per Container : 60

Features & Specs

Flavor : Unflavored

Materials & Care

Material Features : Vegan

Product description

Creatine by Complement

The purest creatine monohydrate for energy, muscle growth, and longevity.

The evidence-based benefits of creatine.

LONGEVITY

ENERGY

MUSCLE GROWTH

REPRODUCTIVE HEALTH

Not all creatine is created equal.

How should I take COMPLEMENT Creatine?

Will creatine cause me to gain weight?

Are there any side effects of taking creatine supplements for plant-based eaters?

Should I take creatine if I’m not an athlete?

Is creatine important as we age?

Discover More From COMPLEMENT

COMPLEMENT Creatine

Creatine is no longer just for athletes. One of the most researched supplements, creatine supports brain & reproductive health, energy, muscle growth & recovery, and long-term health in men and women. COMPLEMENT Creatine is pure creatine monohydrate for optimal results.

Creatine has been shown to improve memory and recall abilities, particularly as we age.

Creatine has been shown to enhance strength, power, and endurance during exercise and support muscle recovery from intense exercise.

Creatine supplementation helps maintain muscle mass in aging individuals, to support balance, mobility, and longevity.

Creatine boosts ATP production, which serves as the energy currency for our cells and is crucial for overall health and longevity.

In researching other creatine options, COMPLEMENT discovered that some other brands used such low quality creatine that they registered “no detectible” creatine through our third-party testing agency.

COMPLEMENT Creatine utilizes Creavitalis creatine monohydrate, clinically shown to be one of the purest forms available on the market, optimized for absorption and efficacy.

Just 5 grams of creatine monohydrate per serving produces an effective dose to support a range of benefits.

How should I take COMPLEMENT Creatine?

To experience the benefits of creatine, we suggest a daily intake of 3 to 5 grams. You can easily mix COMPLEMENT Creatine into water, smoothies, or foods like oatmeal.

Will creatine cause me to gain weight?

While creatine may initially lead to weight gain due to increased water retention in muscles, it doesn't cause a bloated appearance; instead, it enhances muscle fullness, contributing to a more defined physique.

Are there any side effects of taking creatine supplements for plant-based eaters?

Generally, creatine supplementation is safe when taken as directed. However, some individuals may experience mild side effects such as stomach discomfort or bloating. It's essential to stay hydrated while taking creatine supplements

Should I take creatine if I’m not an athlete?

Creatine is a long-studied supplement used for enhancing athletic performance, but research also suggests that creatine supplementation may improve cognitive function, including memory and processing speed, energy levels, and more.

Is creatine important as we age?

From the age of 35, there's typically an average annual muscle mass decline of about one percent, increasing to approximately three percent after the age of 60. Supplementing with creatine can aid in

maintaining muscle strength.